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Ashtanga Yoga in Brisbane

authentic practice with personal attention

with Ash Hope

Welcome to the Home of Ashtanga Yoga

Transform your life through Ashtanga Yoga. We teach traditional Mysore style classes with individual guidance and skilledĀ hands onĀ adjustments. You don’t need to be flexible to practice yoga and you don’t need any prior yoga experience to practice Ashtanga – but you need the right mindset and some willpower to show up and build a consistent practice.Ā Join us on the mat.Ā 

Shala update

After 6 years in Brisbane we are closing the doors in our beautiful shala in Fortitude Valley to open new doors on the Sunshine Coast.
Our shala has been a deeply important part of my life for the last 6 years, and the decision to close did not come lightly. I have absolutely loved teaching and practicing in this space, and will cherish the memories we created together. 
I want to thank you for being part of our community, and I hope that together we can continue the lineage of this wonderful practice for many years to come.

I will continue sharing this practice by teaching private classes, small groups, workshops and retreats. Regular Mysore and led classes on zoom will start on Monday 29 June. See schedule for updates: https://www.ashtangayogacentre.com.au/classes/

Mysore practice: this is the traditional way of learning and practicing Ashtanga Yoga
Individual guidance and teacher adjustments (open for all levels)

In person Mysore class, Sunday 26 July 7-9am
Community Hall Spring Hill, 10 Love Street, Spring Hill

Monday and Wednesday Mysore for all levels (online only) 5:30am – 7:30am

Friday Led Primary class 6:30am (online only), for students with a regular practice

See here for detailed class schedule

Private Classes, findĀ outĀ more here:Ā https://www.ashtangayogacentre.com.au/private-yogaclasses/

Corporate Classes: find out more here: https://www.ashtangayogacentre.com.au/corporate-health-and-wellbeing/

Whats new?

In person Mysore class, Sunday 26 July 7-9am
Community Hall Spring Hill, 10 Love Street, Spring Hill

Moon
days this month
Tuesday 14 July and Thursday 30 July
Please note the dates as there are no classes on these days.
 

Our Led Primary class is on every Friday at 6:30am
This class is for students with a regular Mysore style practice up to Navasana.

Our Led Intermediate class is on once a month on Saturday’s at 7am. This class is for students with a regular Intermediate practice. See class schedule for next class. 

Can’t wait to see you on the mat.

We do what we do because we love what we do.
Teaching yoga is our passion and we are honoured to be recognised as one of Brisbane’s best yoga studios by ‘Brisbane’s best’. 

https://www.thebestbrisbane.com/top-yoga-brisbane/

A privilege to practice

Ashtanga is much more than a form of exercise. Its a method designed to bring health to one’s body and mind, to heal and prevent illness, to bring balance into our life. We are privileged to have access to these ancient teachings and honour our dedication with our daily practice. The key to a happier and more successful world is by bringing harmony into ourselves. When we heal as individuals, we heal the world.

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ā€˜Never stop learning because life never stops teaching’